EMOM in Lyons, IL

EMOM Program at Strive Fitness    

Welcome to the EMOM program at Strive Fitness in Lyons, IL! The EMOM (Every Minute on the Minute) program is designed to challenge participants with high-intensity workouts that focus on improving strength, endurance, and overall fitness levels. Whether you're a beginner looking to kickstart your fitness journey or an advanced athlete seeking to push your limits, EMOM provides a structured approach to help you achieve your goals. Join us and experience the transformative results of the EMOM program!

How it works?

Experience the dynamic nature of the EMOM program at Strive Fitness in Lyons, IL. Our EMOM sessions involve completing a specific set of exercises within a minute, aiming to improve your cardiovascular fitness, strength, and agility. Participants can expect a challenging yet rewarding workout that is tailored to their fitness level. Take the first step towards a healthier you with EMOM and witness the positive impact it can have on your overall well-being. Sign up now and start your journey towards better health!

Join Strive Fitness Today!

Ready to take your fitness to the next level? Sign up for the EMOM program at Strive Fitness in Lyons, IL today! Don't miss out on the opportunity to experience a program that is inclusive, versatile, and tailored to help you achieve your fitness goals. Our experienced trainers are here to guide you every step of the way, ensuring that you get the most out of your workout sessions. Embrace the possibilities, join our community at Strive Fitness, and let's strive for greatness together!